My First WOD

WOD: Workout Of the Day.

I did my first CrossFit WOD today! Rowing machine 2K, 40 wall balls (12#), row 1K, 35 wall balls, row 500m, 25 wall balls, all this in just 34 minutes …

Horsetooth Rock & Roll of Thunder

 We got a late start and I knew it. Kids hike slowly. But I was finally going up Horsetooth Rock! I hate to admit I’ve lived here eleven years and hadn’t climbed it before. We …

Hamilton Mountain for Two

It’s practially impossible to hike mountain peaks with preschoolers. Technically, they can ride along in a [very heavy!] child pack and I guess one could stuff in earplugs after the kids’ patience limit expires, but …

Horsetooth Falls

Horsetooth Falls family hike, May 2011 – pics only until I have more time on my hands!

Fun stuff!

West Bank Dignity

Jalazon is a refugee camp
where stones and ashes are as common as bread
where Arab children scatter like stray cats
from the fire of God in every rifle shot

In Jalazon hot dust falls …

Published
Categorized as Poetry

Mountain Cabin Anniversary

Ten years of marriage! Although the official date was back in January, we just had the opportunity to celebrate with a kid-free overnight vacation in March – in fact our first “couple” escape since having …

Climbing Quandary

On Saturday I disappeared into thin air. Well I didn’t disappear, but anyone on the trail thousands of feet below would have seen nothing more than an ant trudging up a giant anthill. Anyway at …

Beaver Creek Trail / Comanche

My husband was sure the trail wasn’t too long, and was relatively close to Fort Collins. So we planned a hike to Comanche Lake for a picnic lunch after church in mid July. In the …

Cactus Lesson at Devil’s Backbone

As long as there are bugs, plants, and critter noises scattered about, young children will be entertained by the wild. On Saturday July 24, 2010, we just looked out the window at breakfast and decided …